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  3. S00E19 (The Essence of Bending)
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  • United States of America
  • February 22, 2005

Avatar: The Last Airbender

The Essence of Bending

Watch trailer
Season 0 Episode 19

Bryan Konietzko (Co-Creator) and Sifu Kisu (Martial Art Coordinator) discuss the essence of bending.

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